Trust the Process – “Let it go…”

Happy Sunday All,

“Let it go…the cold never bothered me anyway!”

Is The Greatest Disney song ever!

It’s official.

winter-343565_1280Now usually I’m very sceptical of Disney and the thinly disguised misogyny and sexism that ooze like a caramel centre through many of their fairy-tale offerings; missives that entice & mesmerise children and adults alike.

And who can blame us?

They are pretty irresistible.

I haven’t been infected by “Frozenmania” yet. Perhaps because my children are now grown up, maybe I’ve just become more cynical in my middle years? However, as I caught the tail end of ‘Disney’s greatest songs ever’ It occurred to me that the film is a powerful metaphor.

A metaphor for finding our personal truth and accepting ourselves;

Exactly as we are

Fearlessly…

Unapologetically…

Authentically.

baby-71614_1280Into hiding…

After she accidentally hurts her sister, Elsa is made to believe (by fearful parents and advisors), that she should fear herself:

“Conceal it don’t feel it…don’t let it show.” Is what they say to her.

How many of us have been the recipients of such advice and all too often when we are very young. Told overtly and subtly that we are not OK. Often the very thing that is our essence and our passion is the one thing we are good-naturedly advised to contain or ‘not let show’

  • It could be we are kind-hearted – we’re told we’re too soft, the world is ‘just not like that!
  • It could be we are communicators – we are told to be quiet… we talk too much!
  • It could be that we’re great visionaries – we’re told to be sensible… how can YOU do that…people like us…

I think you get the picture.

The very qualities that make Elsa who she is and are actually her gifts, the authentic face that she should be unafraid to show to the world, the talents she should be able to nurture, express and to lovingly present proudly to the world, she is instead made to fear.

“Fear is your greatest enemy.”

self-doubt-424968_1280Never a truer word spoken, but all too often, just like poor Elsa it is the fear of others and their potential criticism that we fear. That very fear then causes insecurity and tension and in this state of tension that Elsa accidentally hurts the one person she loves most… her sister.

Her not knowing how to relax into herself and be confident hurts her too. As a result, she believes she has to give up the one person who loves & accepts her unconditionally.

She now thinks she is evil… thinks that what is natural to her is odious to everyone else and decides she has no choice but to hide away.

This fear has now become a belief.

But, it is her fear of herself that creates the problem for our princess. Her fear of ‘letting go,’ and allowing her nature to show itself that Disney shows us is the path to destruction.

The past is the past… Are you still hiding?

Are you one of the many who still hold vivid images or visions of what you are or want for your life yet are still too afraid of ‘opinion.’ Or too used to ‘hiding’ that you are in a constant state of unease…as if the life you’re in doesn’t QUITE fit…like a gift box that’s just a tad small, you know you squeezed yourself into one or two of the corners and there’s just a pinch

let-go-594531_1280In hiding however, Elsa is able to relax. She finds the space to accept herself; she finds the courage to step into her truth.…albeit a space that she believes she has to be alone in (see she is still fearful that she will not be accepted by others especially now she is OWNING her truth), but when she announces…

“I’m never going back, the past is in the past… Let it go, Let it go and I’ll rise like the break of dawn.” –

Boy does she rise…She is transformed.

She emerges beautiful…fully realised strutting her stuff in all her power and all in a cracking Crystal frock too!

Elsa-Frozen

This is perhaps the greatest lesson of all: the lesson that whatever happened, whomever we thought we were, whatever actions we took before this very moment live permanently in the past. There is no changing them, so accept them and learn for them so you make choices that are more fitting with the new YOU…

“Where your focus goes grows!”

Those who know me know I say this often. The point is if we are constantly focused on the past we stand still.

2014-08-24 08.43.36The past is retrospective, there is no forward motion when we look behind. You also tend to walk into lampposts if you’re looking behind yourself which leads cuts and bruises!

When we focus on the past we fail over and over again to let go of the very things we say we want to be rid of because guess what? We’re focusing on the very things we don’t want, the very things we should leave exactly where they live – in the past.

Instead of a forward motion our focus is on the things that went wrong, the things that we no longer have, so we are creating a perpetual state of things we don’t have, things we don’t want.

“Alone…where I can be who I am without hurting anybody.”umbrella-170962_150

So, she’s unapologetic…she’s found her voice and is strutting her stuff. Perhaps you too have found your voice and like Elsa you’ve got your Mojo working, but our princess still has a challenge.

It’s easy to think that once we have discovered who we are that this new you can only survive in a space ‘away’ form all that we knew, that we have to hide or run away to find acceptance of this ‘true self’ and to think that perhaps those who knew us as we were will be unable to accept the NEW us, and reject us.

Courage: Make no apologybear-656435_1280

My question is: Why should we care?

I mean seriously!

True courage is found the moment you stop apologising.

It’s only when Elsa Fully accepts herself and makes no apology whatsoever for who she is, to ANYONE, when she accepts and embraces her talents regardless of the opinions of others, allows her gifts and the beauty in them into the light and among others, including those who were a part of the world where she learnt to ‘not let it show,’ that she is at her most alluring, her most captivating, her most powerful and receives the most love.

And guess what? Don’t those gifts end up being a wonderful support to the community that she thought would reject her!

maple-leaf-638022_1280Take a leaf…

We would do well to enthusiastically rip a leaf form the book of Elsa and ‘Step up, Step out and Stand tall!’ put on your own Crystal frock and ‘Work it!’

You see when we learn to breathe and truly ‘settle’ into the truth of who are. When we find the courage to accept our path then we ARE transformed and we wonder why we restricted our thinking, our actions and shielded others from our talents in the first place.

When you find the courage to be you… regardless of family, friends, the ‘shoulds’ and the ‘ought tos’ and you allow yourself to be the YOU you came here to be that’s when the magic happens.

When you find yourself allowing it’s as if you’re on a conveyor and all the struggle and stress seems to dissipate as the people and opportunities you need seem to just show up!

Just like a Disney movie, your life too will seem as if it’s rolling itself out to the final thrill of YOUR OWN

Happy Ending!

 Blissings and Much Love

Insightful Angel 

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